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Features on Dementia
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Alcohol
Dr Jekyll, Mr Hyde & The Demon Drink (Pt 2)
In Part 1, we discussed the unhealthy side of alcohol consumption - and the social triggers that bring the Mr Hyde-type characters out to play. Now it's time to turn from the dark side to the light...
Read moreMental HealthBuilding Health & Happiness
Happy and healthy – what more could you ask for? Well, maybe a whopping, great lottery win.
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Type 2 Diabetes: Keeping It Simple
Type 2 diabetes is a complex disease, and managing it is a lifelong commitment. But as with many things in life, keeping it simple and focusing on the basics can really make a difference.
So here are our tips for managing your type 2 diabetes:
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.