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Features on Recipes
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Soup
Chicken & Vegetable Laksa-Style Soup
As easy on the eyes as it is on the taste buds. Enjoy.
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Friends Foundation For Long Life
A network of good friends, rather than close family ties, helps you live longer.
Over the last 25 years or so, studies conducted in the United States, Asia and Europe have generally shown that social relationships have beneficial effects on health and survival in adults.
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.