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  • Features on Cancer

  • Women's Health

    Preventing cervical cancer

    A quick and easy test can prevent 1,200 cases of cervical cancer every year, so why are Pap smears such a sensitive subject?

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    From East To West

    The traditional Asian diet and lifestyle is one that promotes excellent health and longevity. But what happens to health and lifestyle when you take the boy out of Beijing and move him to Brisbane, Birmingham or Boston?

    Read more
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Goal-Setting Strategies

Written by Dr Michael McCoy

How can goal-setting help you manage your blood glucose levels?

Good health is all about the sum of your behaviours.


Using our health and fitness calculators will help you get the facts on your lifestyle.