Research from the influential Mayo Clinic suggests that workplaces may be a key venue to tackling obesity. Our offices may never be the same again.
Another kind of NEAT
While there's no doubt that a quick clean up around the office can help with morale and efficiency, that's not the type of neat we're actually talking about here. Instead, say hello to the concept of "Non-exercise activity thermogenesis" or NEAT.
View the rest of this article
Using our health and fitness calculators will help you get the facts on your lifestyle.