Often called ‘non-hungry eating', emotional eating deals with the undeniable fact that food is about much more than simple nutrition and satisfying hunger.
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At Medibank, we are committed to investing in the health and wellbeing of the Australian community. This includes supporting events that encourage Australians to be healthy and active. Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take place in pleasant parkland surroundings and we encourage people of every ability to take part; from walkers or those taking their first steps in running to Olympians; from juniors to those with more experience; we welcome you all.
| Register for parkrun here |
Using our health and fitness calculators will help you get the facts on your lifestyle.