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  • Features on Pregnancy

  • Men's Health

    Male Fertility Linked To Diet

    Couples trying to conceive children may have cause to review their diets. Research suggests foods and nutrients consumed by men may have a direct impact on the quality of their sperm.

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    Women's Health

    Pregnant Pause Discouraged

    Old school thinking often saw expectant mothers figuratively wrapped in cotton wool during pregnancy. Now scientists are calling for pregnant women to get on the move - as long as everything is proceeding smoothly.

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The Right Balance: Eating Healthy With Diabetes

Written by Kate Kellaway

Making healthy food choices can help you manage your diabetes – and it’s all about achieving the right balance.

Of course, the extent to which you need to make changes will depend on your particular situation and your dietitian can give you specific advice about the type and amount of foods you should be eating, and tailor meal plans that will work for you.

Calculators

Using our health and fitness calculators will help you get the facts on your lifestyle.