Old school thinking often saw expectant mothers figuratively wrapped in cotton wool during pregnancy. Now scientists are calling for pregnant women to get on the move - as long as everything is proceeding smoothly.
Making healthy food choices can help you manage your diabetes – and it’s all about achieving the right balance.
Of course, the extent to which you need to make changes will depend on your particular situation and your dietitian can give you specific advice about the type and amount of foods you should be eating, and tailor meal plans that will work for you.
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