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Features on Obesity
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Adolescent Health
Video Game Surprise For Teen Activity
It's hard to believe, but when it comes to encouraging kids to be more active, there may be some truth to the marketing hype surrounding today's interactive gaming consoles.
Read moreHeart DiseaseNuts About Nuts
Not so long ago, nuts were a 'no no' when it came to healthy nutrition because they're high in fat. Not any more.
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Toilet Technique Tips
It's a tough job but somebody has to do it. Go potty with our in-depth examination of toilet traumas and how to rectify them.
Some years back my doctor revealed to me that the ideal bowel movement should follow the "three nines" principle: it should be done at 9 am (so you don't get caught in the traffic), it should take nine seconds to complete (fairly ambitious) and it should be nine inches long.
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.