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Features on Diabetes
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Diabetes
Are You Less Active Than You Think?
There is a big gap between how much physical activity people think they do and the actual amount, according to a large Australian study.
Read moreSupplementsSupplement Fails To Stop The Clock
A supplement promoted as an anti-ageing remedy falters under scientific scrutiny.
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Toilet Technique Tips
It's a tough job but somebody has to do it. Go potty with our in-depth examination of toilet traumas and how to rectify them.
Some years back my doctor revealed to me that the ideal bowel movement should follow the "three nines" principle: it should be done at 9 am (so you don't get caught in the traffic), it should take nine seconds to complete (fairly ambitious) and it should be nine inches long.
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Calculators
Using our health and fitness calculators will help you get the facts on your lifestyle.