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  • Features on Heart disease

  • Heart Disease

    Heart Health

    For people who may be at an increased risk of heart disease or would like to improve their heart health.

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    Heart Disease

    Know Your Nutrients

    Healthy eating is essential for managing CAD. So what are the general guidelines for dietary intake of different nutrients?

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Shoulders - Ball Seated Press With Resistance Tubing

To strengthen the shoulder muscles

Type: muscle build and tone
Region: shoulders
Expertise: beginner
Equipment: other equipment