Parents make lots of strange claims about food. There's no way that eating bread crusts makes hair go curly … so should you believe adults when they say carrots help you see in the dark?
Read moreNew parents starved of sleep by newborn arrivals to their household can rest assured things will get better. Scientists say most infants should be capable of sleeping eight hours without waking by six months of age.
Read moreRunning is one of the oldest and most effective forms of exercise, but getting started is the hardest part. Read about the benefits of running for your physical and mental health. There are also helpful tips to prepare for your first fun run.
Read more